Take care of yourselves, people ️. See more of EFM Health Clubs Mawson Lakes on Facebook. EFM Health Clubs are the leading group of gyms Adelaide has to offer. Mike is a legend of EFM Mawson Lakes. 450 litres of. EFM Health Clubs Henley Beach. Yay! 50 sessions for Shirley Thompson Always smiling, always bubbly, it's not a Monday evening session without you, Shirley! Great to see the progress you've made since you started Keep up the. Tuesday 4:30pm - 6:00pm supervised fitness coaching & 6:00 - 7:00pm. . Great information session last night with Muscle Co Kitchen. See more of EFM Health Clubs Mawson Lakes on Facebook. You work hard every session, and bring great personality and. EFM Health Clubs are the leading group of gyms Adelaide has to offer. Free of contracts and. Log In. 🔔 M A S S I V E M I L E S T O N E A L E R T 🔔. EFM Health Clubs Mclaren Vale. Forgot account? or. We are a fitness franchise that commenced in 1991, and have over 30 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria). Medea Patyi and Charmaine Wing - Cousins In Crime - have both completed 750 Sessions with EFM Mawson Lakes 🤘. 5 runs with potential for a 6th, including rest day. . Yelp is a fun and easy way to find, recommend and talk about what’s great and not so great in Mawson Lakes and beyond. Cafe. . . Between working out with EFM Mawson Lakes and a little bit of running, Ewan is staying on top of his fitness. . Take a breather once you’ve finished a pair. . . I am a Gym, Health Club, and fitness instructor in Mawson Lakes, Australia. Mawson Lakes Living is the Voice of Mawson Lakes. . Mawson Lakes is playing a significant role in this. You. Efm Mawson Lakes: write a review or complaint, send question to owners, map of nearby places and companies. . . Not now. . A past winner of the prestigious People’s Choice. Forgot account? or. See more of EFM Health Clubs Mawson Lakes on Facebook. . Anytime Fitness. No matter the obstacle, she finds a way. Create new account. These two are as thick as thieves, one rarely seen training without the other. Be ready to run at 8am. . Forgot account? or. Matt Jansen 500 Sessions!! This guy is a silent assassin: doesn’t say much but kills every workout. . Moose Of The Month - September! Kahlia Jenke - from “I’m not a runner” to “I’d like to be a runner” to “I ran 6km in 37:27 at the city-bay!!”. Press alt + / to open this. Congratulations Tammi Veenvliet! You are the winner of the EFM Facebook Competition, and a FREE 3 Month Membership at EFM Mawson Lakes Runners up receive our current offer - Buy 1 Month Get 1. . . orT E A M M O O S E A N N O U N C E M E N T Welcome to EFM Mawson Lakes - Kim Abend Kim is the newest member of our coaching team. September 11, 2020 · Adelaide, SA, Australia ·. Address 50 Mawson Lakes blvd, Mawson Lakes, SA, Australia 5095. . This guy epitomizes what EFM is. Congratulations Delene Weber on reaching 750 Sessions at EFM Mawson Lakes! You are such a pleasure to have in our club - always ready with a smile! You MAKE the time in a busy life for your fitness,. Hair Salon. Consistency is Liza’s key, and it definitely shows in her results. She started by training the house down the first few months. Thai Restaurant. He's covidsafe. Boat Deck Cafe. Daphne Vassiliou has cracked 250 Sessions! Our July MOTM is flying, training with great purpose and energy. Azidelicious Cupcakes - Adelaide. Nenad Poljak Cracks the !! This guy has changed his ways in the gym and the kitchen, losing several inches off his waist and improving his endurance over the last 18 months. 4 more sleeps I love the City-Bay. True Grit, burpees, chin-ups, city-bay, you name it - this ninja is. Trains hard, yet within his limits. Massage Service. Training at EFM is like having your own personal trainer every session, but at a fraction of the cost. . . Log In. Gym/Physical Fitness Center. ⚡️ Cheryl Warner 800 Sessions ⚡️ Cheryl has done an amazing job looking after her fitness at EFM Mawson Lakes She trains diligently, isn’t afraid of working hard and is as reliable as can be. gyms in South Australia ». Log In. Gym/Physical Fitness Center. 💡 DON’T FORGET 💡 It’s A Long Weekend, so no sessions tomorrow Go for a ride 🚴🏻 a walk, do a “lockdown” session from the EFM Mawson Lakes Plus archives. New. We’re offering a series of events that reward EFFORT and CONSISTENCY over the next fortnight, with each member representing 1 of 4 Commonwealth Countries. See more of EFM Health Clubs Mawson Lakes on Facebook. The Silent Achiever, Elena is a pleasure to train and train with Great work Elena, keep it up!LINDA WEBB 1200 VISITS This tower of power cannot be stopped. . If you see ‘LJ’ our coffee van at our open homes, feel free to drop in for a coffee or hot chocolate. Mawson Lakes SA. . . Phone Number 0412900015. Gym/Physical Fitness Center. Find opening & closing hours for EFM Health Clubs Mawson Lakes in 50 Mawson Lakes Blvd, Mawson Lakes, South Australia, 5095 and check other details as well, such as: map, phone number, website. Mike is a legend of EFM Mawson Lakes. Gym/Physical Fitness Center. EFM AWARDS NIGHT AND XMAS PARTY What a great night we had, celebrating the successes of the fabulous members of Efm Mawson Lakes! Thanks to everyone who came - you made it a fun filled. I’m thinking 9:45. Sean Hilton (aka Seen Hills) has reached 300 Sessions! The last 100 has seen Sean make significant progress with his running and general movement, thanks to his City-Bay prep and weekly Yoga class. His gentle nature isn't to be confused with his approach to training. 0412 900 015 Get Directions Innovation House Mawson Lakes South Australia 5095 Australia Frequently Asked Questions about EFM Health Club Mawson Lakes What days are EFM Health Club Mawson Lakes. . . With that said, let me say that every single coffee has been. M A S S I V E M I L E S T O N E A L E R T Dave Rodda Clocks 1000 Sessions @ EFM Mawson Lakes This guy is like a robot. Practice what you preach, they say. (EFM West Lakes) 3rd Place – Jason Heshusius (EFM Mawson. Categories: Establishment Gym Health Website: efm. . EFM Franchisees came together last week for the EFM Annual Conference (with a twist!). Hypnothaized. or. 📣 Marie Hanson Joins 1000 Club 📣. . 7. . Create new account. Breakfast after at cafe primo. 50 SESSIONS THERESA LEACH Theresa has come along in leaps and bounds since starting at EFM Mawson Lakes in late November Theresa now: Is More Mobile Is Stronger Has Greater Endurance. No. ♂️ GOOD MORNING RUNNERS ♀️ City-Bay Training This Week Beginners Run #1: 4km slow run - walk where necessary, run slow enough to minimize the walking Run #2: 3 x 5min run, 2min break. . net. Well done AlexMILESTONE MONDAY Liza Johnson cracked 300 Sessions over the holidays Routine - 4 days a week, barring illness or travel. Not now. . . Ki Massage Therapy. . Cafe. . It’s like having a personal trainer by your side during your workout, but at a fraction of the cost. and looking a. . 470 views, 11 likes, 4 loves, 3 comments, 10 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: GET THE SUPPORT AND STRUCTURE YOU NEED FOR YOUR HEALTH AND FITNESS IN A. . . DOUBLE MILESTONE 2 SUPERSTARS Dave Rodda and Pauline Norris both knocked off big milestones at EFM Mawson Lakes . . Amitra & CO. every healthy choice adds to building a better you Well. Amitra & CO. He continued by training 5. Amitra & CO. Congratulations Sean Hilton on reaching 250 sessions at EFM Mawson Lakes! Awesome T-shirts. To top it off, they’ve been leading our aspiring True Gritters through a weekly Saturday. . Breakfast well earned. EFM Health Clubs Cumberland Park. Amitra & CO. Friday 6am to 7pm. orThe incredible Medea Patyj and Margie Waxmann from EFM Health Clubs Mawson Lakes have completed an incredibly impressive 600 and 400 sessions respectively. Saturday 8th May, book in for as close to 9:55am as is available. Cafe. . Early on she struggled for consistency, and started and stopped her training a number. 123 views, 5 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: Hey Folks! Jason from EFM Mawson Lakes here. EFM Health Clubs West Lakes EFM Health Clubs Woodville. 95 (for fob) Plus Fitness 24/7 Mawson Lakes. The Hair Studio 1346. . . . EFM Health Clubs unique, personalised training sets us aside from other commercial gyms and fitness clubs as our members receive unrivalled guidance and support, for exceptional results. . See more of EFM Health Clubs Mawson Lakes on Facebook. The positive influence they have. or 128 views, 20 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: It’s A Wrap! Our Annual Awards Night and Christmas Party was a huge success It. Hair Salon. . EFM. Just a bit of fun. . This is our Workout Of The Day for Monday. 113 views, 11 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ‼️ Important Calendar Announcement ‼️ EFM MAWSON LAKES 20th ANNIVERSARY HALL OF. Forgot account? or. Not now. EFM stands for. OURCLINICAL CLINICALTEAM TEAM OUR SenthilGovindasamy, Govindasamy, DrDrSenthil MBBS,MS, MS,FRACGP FRACGP MBBS,318 views, 8 likes, 0 loves, 4 comments, 5 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: MISSING YOUR EXERCISE? G’day Everyone! Today we bring the gift of HEALTH via one of. What a fit person she is. . . We’ve taken this all on board and come up with a “member-friendly” membership structure. Opening Hours. Your Club at EFM Mawson Lakes has been nominated for the 3rd year running for EFM Franchise of the year You guys make our club a special place to be, not just for yourselves. Sessions for Catherine Clark Over the last 10 months Catherine has: 朗 Lost Weight 朗 Toned Up 朗 More Energy 朗 Fitter and Stronger All by simply training 3 times a week and subtly. This Week's Fitness Tests: 1 Minute Madness - Versa Fit ball Ab Hold - toes on ball See you in The Club JasA slight change of plans for Saturday due to Saldechins being closed. 掠 There are no light or easy sessions. Soon to tackle True Grit. We use state of the art technology to track your body composition. LEGEND John Weber 1000 Visits!!! This guy has been a busy boy the last three years, clocking 200+ workouts in ‘17, ‘18 and soon to be ‘19. They lean on each other for support and motivation, encouraging one another to each be their best. . . That’s a massive investment of time and effort in his health and fitness - more than some. Spots available 律 ♀️ 2) Awesome work last night - the evening session was amazing, the Challenge is bringing out your best (and your competitive. . I humbly apologise for not publicly recognising your accomplishment sooner. 41 votes. EFM Health Clubs Mawson Lakes, Mawson Lakes. . . Related Pages. Related Pages. Back Next a Wednesday 律 ♀️Kelsey Healy 250 Sessions! When Kelsey first joined a few years ago, her visits were brief and infrequent. 🍾 WOO HOO CONGRATULATIONS 🍾. . CHAMPION Nick Simos has completed 250 sessions with EFM Mawson Lakes. 41 votes. Your First 3 Sessions. . Create new account. Week 2 INTERCLUB CHALLENGE is here This week is all about the ROWER Our task is to keep 1 rower busy all week, in 1km increments. EFM Health Club Gym Mawson Lakes address. 90/5. Massage Service. au; View Club Profile. Log In. 269 views, 23 likes, 4 loves, 7 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: IMPORTANT ANNOUNCEMENT Barring complications over the next 36 hours, the current. . Anytime Fitness Mawson Lakes. Thai Restaurant. Kathleen presented a great range of services that can help you with your nutrition as well as tracking your results 菱 Kathleen will. Top effort this morning Dave Barker and Slick Brown! 13. Azidelicious Cupcakes - Adelaide. Log In. GPS Coordinates-34. Boat Deck Cafe. 349 views, 28 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: MORE TRAIN THE TRAINER COACH LIAM GETTING IT DONE Thanks for everything again. Ki Massage Therapy. Log In. Congratulations Juliah Besselaar (Centre) on reaching 200 Sessions with EFM Mawson Lakes! After a topsy turvy few months, Jules has been able to generate consistency of late - impressive, given. . He’s our longest tenured member, approaching 19 years 🤩. She’s fitter and leaner, but most of. Log In. Trains hard, yet within his limits. Coach Kim has the 6-8:30 sesh Lunch Crew: don't forget we're open from 12-1:30 due to the Monday public holiday I'll be running. EFM Health Clubs Mawson Lakes provides a great atmosphere that is interactive, motivating and engaging. During your first session, your EFM Personalised Trainer will guide you through. EFM Health Clubs Magill. Fitzinator 1400 Sessions Ron C Fitzgerald, aka Fitzy has passed 1400 Sessions with EFM! I’m so proud of this guy for claiming back his health. Hair Salon. Hair Salon. Get. . . 朗 Superstar Milestone 朗 Wanda Neve last week completed her 1400th EFM Session Wanda has been sensational to start 2022, making a renewed commitment to her overall health and fitness. Related Pages. The Pet Butcher. . EFM Health Clubs Henley Beach. Amy also did really well with the LEANing Challenge,. . . net. See more of EFM Health Clubs Mawson Lakes on Facebook. . 11 visitors have checked in at EFM Gym. EFM Health Clubs Glenelg. #fridaycoffee with these winners! Deb Jon Peter Shaun Kennedy Cee Cee Beir Ryan Yorke and Elexis thanks for joining me at Boat Deck Cafe this morning after a very solid workout 掠 An awesome,. Yoga 9:15am Wednesday 19th canceled. 37. He’s beloved in our 6am session, getting it done for such a long time and has always trained hard (despite keeping an eye out for finishing time 👀 ⏰ See more of EFM Health Clubs Mawson Lakes on Facebook. . Thoroughly enjoyed the run, can't wait to do it again soon👏🏻 👏🏻 EWAN FERGUSON 1900 SESSIONS! 👏🏻 👏🏻. 隸 ♀️ 朗 250 Sessions for Mick Hammond 朗 隸 ♀️ This young lady puts the “Sass” in “Assassinator” . Good time had by all Fabulous to celebrate 15 years of this great club delivering health and fitness results for our wonderful. Check EFM Health Clubs Mawson Lakes in Mawson Lakes, SA, Mawson Lakes Boulevard on Cylex and find ☎ 0412 900. F45 Training Mawson Lakes. Not now. Categories Gym/Physical Fitness CenterEMF Health Club Gym Mawson Lakes. EFM Health Clubs Tuggerah, Central Coast NSW – Rent Free. 3 weeks each month for unlimited access (no bookings required) *EFM Magill (SA) membership price is $45. Log In. Determined, prepared to overcome obstacles and do what she has. EFM Mawson Lakes proudly brings to you: Daily Video Workouts! For when you’re struggling for time, or just can’t make it to the Club. Exercise is now a part of your lif. Not now. Hair Salon. . See more of EFM Health Clubs Mawson Lakes on Facebook. . . 19 per week based on 4. 藍 Most Consistentl(ly Entertaining) EFMer: Shaun Kennedy 藍 Last years Male EFMer Of The Year, Shaun backed this up by knocking off 100 sessions by the middle of March . Massage Service. Ki Massage Therapy. Popular classes - reach your fitness goals. Fitness Trainer. . MAJOR MILESTONE ALERT Simon Vanlint has topped 500 Sessions Spending the last 18 months of training with us at EFM Mawson Lakes, Simon has become a hard working regular of the Morning. which suits us just fine! Despite being an “NGP” she makes every set of every session count,. Try EFM with clubs across Adelaide (including CBD ), Melbourne, Sydney, Brisbane and in Launceston. Log In. . Find contact's direct phone number, email address, work history, and more. She’s determined and prepared to work hard. Easy to not train on days like this, so I respect your commitment!See more of EFM Health Clubs Mawson Lakes on Facebook. 30 seconds on exercise #1 30 seconds on exercise #2 5 sets each, no breaks until all 5 sets completed. Create new account. EFM Mawson Lakes 2017 Rookie Of The Year - Dave Rodda! Completes every session, increases weights and speeds, challenges himself routinely. EFM Health Clubs Mawson Lakes is feeling positive with Medea Patyi and 3 others at EFM Health Clubs Mawson Lakes. No prizes. Cafe. . Find reviews, ratings, directions, business hours, and book appointments online. . EFM Health Clubs Mornington, Melbourne VIC – Rent Free. . Gotta book in fast, class fills within 24 hours of the previous one finishing!. oh and eternal glory and bragging rights! Free to join!87 views, 8 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ️ EFM Mawson Lakes Update ️ Friday Fun Day Super Smash Saturday EFM Mawson Lakes. Congratulations Marie Cave - just the 2nd current Moose to cross the 2100 Session barrier! You impress even further by making time for your exercise in what has been a very busy year in your life,. Nick Simos cracks 100 sessions in less than 5 months, earning Moose Of The Month for May!!! Nick is a top bloke who has taken control of his health in 2019. Find your closest Adelaide city gym from our 4 city Health Clubs or over 20 SA locations!Phone: 0412 900 015 | Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes, SA. Get started for free Get your page; Features;. orFind opening & closing hours for EFM Health Clubs Mawson Lakes in 50 Mawson Lakes Blvd, Mawson Lakes, South Australia, 5095 and check other details as well, such as: map, phone number, website. Appreciates quality dad humour. 🥵 There are no light or easy sessions. . 160 views, 10 likes, 3 loves, 2 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ARE RESTRICTIONS GOING TO BE EASED? At. Not now. Hair Salon. 1 like. . You’ll. . Related Pages. . | By EFM Health. . Have a rest. Evening crew - you got this, right? Emily Rosario - how did the late morning and lunch. 191 views, 28 likes, 0 loves, 4 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: EFM Mawson Lakes Update Given this afternoon’s. Log In. . 2300 Sessions. CITY-BAY TRAINING ♀️ SNAKE PIT Saturday 23rd July, 8:30am Building aerobic capacity, anaerobic threshold, speed and strength. 101 views, 14 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ‼️ Attention EFM Mawson Lakes Members ‼️. EFM Health Clubs Cairns. Accessibility Help. Boat Deck Cafe. TRUE GRIT EFM Mawson Lakes has registered a team for this fantastic event 掠. With height the objective, this is a very beatable target. DOUBLE TROUBLE MILESTONE. Mawson Rowing Club: The Boat Shed, First Avenue Mawson Lakes. net. . this isn’t a typo) 50th Session Celebrations to share Jason Walker - the difference in you since starting late. Ki Massage Therapy. . EFM Mawson Lakes Innovation House 50 Mawson Lakes Boulevard Mawson Lakes SA 5095 Call Jason: 0412 900 015 or register online efm. EFM Mawson Lakes Footy Tips 2022. Thai Restaurant. Hair Salon. START: Saturday 26 September, 2020 END: Sunday 11 October, 2020. net. WEEKEND WORKOUT Check this lockdown flashback. Running group this week 8am. Log In. Azidelicious Cupcakes - Adelaide. Forgot account? or. $99 + $69. SESSION TIME UPDATE: SAT 5th DEC Tomorrow’s Session will be 7:30-9am, finishing 30 minutes earlier than usual. Peter and Susan Bennett clocked Session # at Friday Fun Day! We’re loving their commitment to their training, consistently knocking out 3 sessions a week barring grandparent duties The results. EFM Netball 2019! The Mawson Lakes Moose enjoyed a couple of hours of friendly yet competitive Mixed Netball with 7 teams from 6 other EFM Clubs from around South Australia! A round robin. Find opening & closing hours for EFM Health Clubs Mawson Lakes in 50 Mawson Lakes Blvd, Mawson Lakes, South Australia, 5095 and check other details as well, such as:. . . Congratulations John Weber, crossing 300 sessions at EFM! One hell of a journey to get there, we have much admiration for your commitment to your health and fitness. Charmaine Wing and Medea Patyi have together. Hair Salon. Sections of this page. *EFM Osborne is only accessible to employees of ASC or AWD* We have a special offer on at the moment which you will find just to the right. Not afraid to get stuck in, he tackles anything we dish up without a word or a whimper. . Running group this week at grange jetty for a 20 min out 20 min back. 349 views, 28 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: MORE TRAIN THE TRAINER COACH LIAM GETTING IT DONE Thanks for everything again. 磊 TWO EFM MAWSON LAKES HEROES 磊 Dave Barker and Dave Smith (AKA Dave Squared”) Dave Barker (1200 Sessions) and Dave Smith (2200 Sessions) have a lot in common. . Slick Brown, 1300 sessions with EFM Mawson Lakes! At least, that's how many have been recorded, apparently there may have been a few lost along the way Always up for a laugh, is Our Slicky. Personalised fitness without the exorbitant training fees. 113 views, 11 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ‼️ Important Calendar Announcement ‼️ EFM MAWSON LAKES 20th ANNIVERSARY HALL OF. it was filled with hard work, results, sweat, milestones and. She has. What’s more,. 374 views, 3 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: Best for everyone that you faced the wall, Timbo Aussie Aussie Aussie! Just another day at EFM Health Clubs Mawson Lakes. We are going to meet at plane tree drive ( near entrance to botanic gardens) breakfast will then be at wild thyme on Melbourne streetWayne Hale clocks Session #200 Wayne is a loveable character who never fails to smile during his workout. . You’re getting fitter every week and. Create new account. The results speak for themselves Tania, a. .